All employees know that feeling that comes around 12 o’clock when you’ve been stuck in the office staring at a computer screen for more than four hours. That is your brain screaming for help and begging for a distraction. It is right about then that you should take a break and do a few quick exercises to refresh your mind and ensure productivity for the rest of your shift.
Many of us have the most hectic time of our day from 9 am to 5 pm, and many of us complain that only 4 continuous hours at work suck their brain dry. It is the time when they hear the hallucinatory voices in their brain, asking them to slow down, do something fun for a few minutes and refresh the heated engine. These exercises help reboot your brain but they also help you increase your memory and feel less stressed.
They not only refresh your exhausted brain, but also turbo boost your brain mechanisms and hence your productivity? Pay close attention:
Try these mental tricks at work and you will be amazed to find out that not only your brain is refreshed, but it is also back to the full working capacity.
In the current market scenario, the notion of the custom-designed, personalised workspaces has expanded dramatically. Today's employers and employees demand…
Opting to work from your home or any other remote location is trending in the contemporary business scenario. However, this…
iKeva's Managed Offices- Tailoring Spaces for Every Business Size The days of generic office spaces are long gone; today, companies…